Visit Nearby Lake Sawyer Regional Park for Spectacular Walking Trails

Located less than three miles from Ten Trails, Lake Sawyer Regional Park boasts some of the area’s best walking pathways! The newly-expanded trail system connects to Black Diamond Open Space which, in turn, connects to Henry’s Ridge and Summit Ridge. Avid mountain bikers or hikers who live in Ten Trails can spend a day exploring trails just outside their doorstep!

Lake Sawyer Trails

The Lake Sawyer mountain bike trail system is located in the area on the west side of Hwy 169 in Black Diamond adjacent to a mix of private property and King County Parks land. Used primarily for mountain biking, the trails consist of a mix of ladder bridges, drops and other free-ride obstacles. If you are looking for easy walking trails, access the park from the parking lot on Lake Sawyer Road Southeast. Here, residents can get to the park via a wooded trail that leads out to open space, picnic areas, and the lake itself.

Lake Sawyer Boating and Fishing

Lake Sawyer is King County’s fourth largest natural lake, and is used primarily for boating, water skiing, swimming, and fishing. The lake’s public boat ramp can be accessed via Lake Sawyer Road Southeast and visitors pay just a $5 parking fee. Launch motorboats or kayaks for a day spent enjoying spectacular views of Mount Rainier from these calm waters. www.TenTrails.com 360.469.4043        

Head to Nearby Franklin Falls for a Magical Wintertime Hiking Experience

Franklin Falls is located about an hour’s drive from Ten Trails and is a popular hiking destination in the summer months. In the winter months, however, the hike takes on a uniquely different quality because the majestic waterfall partially freezes as temperatures drop. At just a few miles roundtrip, this is a quick and easy hike that can be enjoyed by hikers of all ages.

Location and Driving Directions for Franklin Falls Trail 

Franklin Falls Trail is located near the Snoqualmie Pass and can be reached via I-90 and exit 52. During the winter months, the trail can be accessed via National Forest Road 58 (NF-58) which closes to vehicle traffic due to snow. Park in the West Summit lot and walk along NF-58 for about 1.4 miles before taking a right into the woods at the Safety Corridor sign. A five-minute descent through the wooded trail will reveal the waterfall.

Alternate Hike Along Denny Creek Trail

You can opt to take a shorter path along Denny Creek that is relatively flat with sweeping views of the river and cabins. Old growth trees provide ample shade and the river is fast-flowing much of the year.

Make Sure You Have the Proper Hiking Equipment

Because the trail is covered in snow in the winter, you will want to make sure you bring the proper snow hiking equipment for a safe and enjoyable excursion. Waterproof hiking or snow boots equipped with microspikes or crampons are essential for ensuring you do not slip on the snowy trail. Snowshoes would also be handy to have for the hike on snowy NF-58 and gaiters to keep snow from going into your shoes. Many snow hikers also opt for stability with trekking poles and other winter hiking gear. For suggestions of what gear and supplies you may need for your winter hike outing, visit REI’s website. www.TenTrails.com 360.469.4043      

Ways to Beat the Winter Doldrums

As we settle into the post-holiday season, many of us experience a seasonal mood shift. With this winter being especially unique due to Covid-19, it can be more difficult to find ways to break out of a dull winter mood. Here are a few tips for keeping the winter blues at bay until we welcome spring in a few months:

Find Time to Take a Walk in Nature

Many studies of longer (60-90 minute) and shorter walks (15 minutes) in a natural setting have shown that participants benefit after from a lower heart rate, lower fight-or-flight response, and feelings of being more relaxed. Walks in nature have also been shown to boost memory and decrease feelings of anxiety. Walks in urban settings are not shown to provide the same benefits. Ten Trails is located close to area hiking trails and many state and regional parks, giving you ample opportunities to get outside in nature. You do not need to even leave the community to benefit from a walk in nature, however! Our community nature trails are the perfect place for a daily stroll.

Listen to Music that Lifts Your Mood 

Scientific studies show that music has a positive effect on emotional well-being, including improving mood, decreasing anxiety, and helping stress management. Our brains associate specific pieces of music with certain happy memories and music has also been shown to have an effect on the release of dopamine in our brains. Next time you are feeling the winter blahs, put on a song that you remember listening to during a happy time like your wedding, graduation, or a favorite concert and see if it shifts your outlook.

Schedule Daily Exercise

The health benefits of exercise extend beyond the physical! Numerous studies have shown that exercise has a positive impact on mood. Proposed theories are due to exercise’s impact on blood circulation and the resulting influence on the brain and HPA axis. Exercise also triggers the release of endorphins in the body which produces a feeling of well-being. This feeling is often commonly referred to as a  “runner’s high.” Ten Trails has many paved paths and nature trails that are ideal for use for daily exercise like jogging, walking, or biking. www.TenTrails.com 360.469.4043